What happens when you pour baking soda into your bed?

Man sprinkling baking soda over bed sheets to remove odors and freshen up the mattress
  Reading time 10 minutes

Baking sodas are not just for baking or neutralizing refrigerator smells—they are a multi-purpose workhorse with applications that extend to every corner of your home, including your bedroom. This humble white powder possesses properties that can break down acids, remove odors, and even act as a mild abrasive for cleaning. The idea of sprinkling baking onto your bed might sound unusual at first, yet it’s just one more ingenious use for this versatile compound.

When considering ways to maintain cleanliness and comfort in the bedroom, why baking soda and beds? The answer lies in baking soda’s natural ability to absorb odors and moisture, which helps keep your bedding smelling fresh and ensures a more hygienic rest. With its gentle effectiveness, it’s safe to say that baking soda does not compromise fabric integrity. Therefore, it is ideal for use on delicate bed linens and mattresses.

Close-up of baking soda being spread across a mattress for cleaning and deodorization

The Cleaning Power of Baking Soda on Bedding

If your sleep haven has started to emit a less-than-pleasant aroma, then sprinkling baking soda could be the simplest and most effective remedy. Baking soda’s ability to absorb and neutralize odors is well-known, and it works wonders for removing that musty smell that can sometimes develop in bedding. Just sprinkling a light layer across the mattress surface, letting it sit for a few hours to absorb the odors, and then vacuumed up leaves your bed smelling fresh and clean.

Stain Removal Wonders

Baking soda also works as a gentle stain remover that will work on various bed stains without damaging fabrics. If you’re faced with a fresh spill or an old, set-in mark, baking soda could help to lift these blemishes.

Handling Common Bedroom Stains

Handling common stains such as sweat, saliva, or even urine can be done effectively with baking soda. Its mild abrasive nature helps to deconstruct the stain’s bonds and bring it to the surface.

The Procedure for Using Baking Soda as a Stain Remover

For light stains, creating a paste (mix 1 part water with 3 parts baking soda) and then applying it directly to the stain could also facilitate its removal. After allowing the paste to dry, a thorough vacuuming will help to eliminate the residue and the stain. For more stubborn stains, adding a bit of hydrogen peroxide into the mix will increase the cleaning power.

Busting Dust Mites with Baking Soda

Understanding Dust Mites

Dust mites are microscopic creatures that thrive in warm and humid environments like beds. Their existence can cause allergic reactions and affect your health. Thankfully, baking soda could also play an essential role in managing these pests.

The Effectiveness of Baking Soda Against Allergens

Sprinkling baking soda on your mattress not only removes odors but also helps in keeping these unwelcome guests at bay. Dust mites feed on the dead skin cells that humans shed naturally, and while baking soda will not kill the mites directly, it could help by drying out the environment, making it less hospitable for them. This drying effect combined with regular vacuuming should also greatly reduce their numbers.

Person pouring baking soda on bed to demonstrate natural cleaning technique at home

How to Properly Use Baking Soda on Your Bed

Proper application of baking soda on your bed will maximize its benefits. Whether you’re aiming to maintain a clean mattress, eliminate odors, or create a more pleasant sleep environment, it’s crucial to follow a step-by-step methodology for best results.

  1. Start by stripping your bed of all sheets, pillows, and coverings.
  2. Use a sieve or a shaker to distribute a thin layer of baking soda evenly over the entire mattress surface.
  3. If targeting specific odors or stains, consider adding a few drops of essential oil like lavender or eucalyptus to the baking soda for additional freshness.
  4. Let the baking soda sit on the mattress for at least 15 minutes, though several hours or overnight will yield better results.
  5. Once the time has elapsed, thoroughly vacuum your mattress using an upholstery attachment to ensure all baking soda is removed.
  6. To finish, flip the mattress and repeat on the other side for comprehensive treatment.

Important Precautions

While baking soda is generally safe, it should not be used with reckless abandon.

  • Should not come in contact with wet surfaces, as it can cake and become difficult to remove.
  • Avoid using it on silk or wool mattresses without prior patch testing, as these materials are more sensitive.
  • If you’re concerned about allergic reactions, test a small area first and wait to see if any irritation occurs before a full application.

Additional Bedroom Cleaning Hacks with Baking Soda

Cleaning TaskHow to Use Baking Soda
Mattress DeodorizerSprinkle baking soda over your mattress, let it sit for a few hours, then vacuum it up to remove odors.
Carpet FreshenerLightly sprinkle baking soda on the carpet. Let it sit overnight, then vacuum to eliminate odors and freshen the carpet.
Shoe DeodorizerFill a pair of socks with baking soda, tie them off, and place them in shoes overnight to absorb odors.
Closet FreshenerPlace an open box or a bowl of baking soda in your closet to neutralize odors and keep your closet smelling fresh.
Drawer CleanserWipe the inside of drawers with a damp cloth sprinkled with baking soda to clean and deodorize.
Stuffed Animals CleanerGently rub baking soda onto stuffed animals, let sit for 15 minutes, then brush off to clean and deodorize.
Wall Marks RemoverCreate a paste of baking soda and water, apply it to marks on walls, let sit briefly, then wipe clean.

Freshening Up Your Mattress

Beyond just sprinkling baking soda, consider concocting a refreshing spray mixture to spritz on your mattress. Combine water with a small amount of baking soda and a few drops of essential oil in a spray bottle. Mist lightly over the mattress before making the bed—this will keep it smelling fresh daily.

Revitalizing Pillows and Bedcovers

To revive pillows and bedcovers, you can use baking soda in your regular wash. Add half a cup to your laundry detergent; it will help soften the fabric and eliminate odors. For down or feather pillows, using baking soda during washing helps keep them fluffy and smelling fresh.

Baking soda being applied to a stained mattress to illustrate a DIY cleaning solution

Conclusion: Transforming Your Bedroom into a Sanctuary

Sprinkling baking soda on your bed may seem like a small act, but its impact on your overall sleep hygiene and comfort can be significant. By regularly performing this simple practice, you remove odors, keep allergens at bay, and maintain a clean, fresh sleeping area. Baking soda also works as a gentle yet effective option for those who prefer eco-friendly and non-toxic cleaning solutions. As we’ve explored, baking soda’s versatility extends beyond the kitchen pantry, becoming an essential player in your bedroom cleaning arsenal. Embarking on this natural cleaning journey could help transform your bedroom into a true sanctuary of peace and relaxation.


Can baking soda get rid of any type of bed stain?

While baking soda is effective on many common types of stains, it might not remove every stain entirely. It’s most efficient when used on fresh stains and might require additional treatments for older or more stubborn discolorations.

Is it safe to use baking soda on all mattresses?

Baking soda is safe for most mattresses, but it’s wise to do a patch test first. Avoid using baking soda on wet surfaces, and use caution when treating delicate materials like silk or wool.

How often should I sprinkle baking soda on my bed?

For best results, sprinkle baking soda on your bed every one to three months. However, your individual needs might vary based on factors like allergies, pet ownership, and personal preference for bed freshness.

Does baking soda kill bed bugs?

No, baking soda does not kill bed bugs. While it may help with odor and moisture control, you should not rely on it as a method for pest control. If bed bugs are an issue, consult a professional exterminator.

Can baking soda be used in combination with other cleaning agents?

Yes, baking soda can be mixed with other natural cleaners like vinegar or hydrogen peroxide. However, it’s essential to understand how different substances interact before combining them to avoid damaging materials or neutralizing their effectiveness.